Work with Ben
Initial Meeting
A comprehensive enquiry into how stress and the irrational are affecting your life. This will shift the current understanding of the problem and the focus on its difficulty, turning it into potential and vision. The compatibility of working together is also discussed and a plan made.
Ben finds that most plans work over 5 to 10 session blocks.
In moments of crisis, Ben prioritises your need for immediate guidance, striving to schedule a session within 48 hours of your call.
Appointments are 1 hour long.
Fee: £250 per hour.
10% reduction on booked packages of sessions.
Initial Package
An initial 5 session package where the most appropriate methodologies are identified and the core irrational problems are focussed on through the lens of assessment, recognition, acceptance, change, establishment of principles and affective strategies. These 5 sessions provide the space for critical thinking, emotional integration, embodiment, understanding and the linking of past to present, enabling significant steps and transitions to be made. Sessions are generally weekly.
Initial Plus Package
A total of 10 sessions (following the initial meeting) permits a deeper dive into the areas where irrationality is dominant. Both in the personal and professional dimensions more time is given for understanding and integration, depending on the seriousness of the issues being faced. Sessions are generally weekly initially and then bi-weekly.
Follow up package – the longer term accompaniment
Continuation post initial package is often requested. Leaders have discovered the benefit of working longer term around core issues on a monthly or bi-monthly basis for ongoing solution and resolution. These sessions aid motivation and actualisation of the realisations in terms of the emotional, principled and practical steps to be achieved. This is a service of rigorous, specifically curated support which enables the evolution of significant processes of transformational change. In particular, it is helpful in addressing processes of change and set-back, maintaining insight and ongoing support for longer term real change.
The Crisis Session
In a time of crisis, a one-off conversation can be arranged within 2 days to review the current situation, face it’s extreme nature, consider, feel and plan a way forward. Please indicate such a request on the booking form. If no appointment is immediately available, Ben will be notified and will reach out to arrange something within the following two days.